Exercise: Reorganizes Our Brains to Help Us Handle Stress

Another reason to get on a regular exercise regimen – we can then handle stress and stressful situations better (which we all have to some degree). Click the above pic to read more about the findings of the Princeton-led study.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s